Spearfishing Planet Store
Results 1 to 7 of 7

Thread: increasing time under.

  1. #1
    Join Date
    Aug 2008
    Posts
    25
    Than/ks (Given)
    0
    Than/ks (Received)
    0
    Likes (Given)
    0
    Likes (Received)
    0

    Default increasing time under.

    how can I make mysrlf able to hold my breath longer.

  2. #2
    Join Date
    Aug 2007
    Location
    Gainesville, Fl
    Posts
    770
    Than/ks (Given)
    8
    Than/ks (Received)
    4
    Likes (Given)
    88
    Likes (Received)
    16

    Default

    Practice.
    Welcome To The Gun Show

  3. #3
    Join Date
    Aug 2007
    Location
    Gainesville, Fl
    Posts
    770
    Than/ks (Given)
    8
    Than/ks (Received)
    4
    Likes (Given)
    88
    Likes (Received)
    16

    Default

    Sorry bro, feeling a little sarcastic

    I really believe I could take any fat ass couch potato and put him/her through a meditation course, give them the proper equipment, and teach some basic technique and they'd be able to keep up with your average navy diver.

    It's all in your head, is what I'm trying to say. Learn to relax and dive
    Welcome To The Gun Show

  4. #4
    Join Date
    Jul 2007
    Location
    Palm Harbor, FL
    Posts
    3,318
    Than/ks (Given)
    9
    Than/ks (Received)
    25
    Likes (Given)
    32
    Likes (Received)
    98

    Default

    Where do I sign up Noah?

  5. #5
    Join Date
    Aug 2007
    Location
    Gainesville, Fl
    Posts
    770
    Than/ks (Given)
    8
    Than/ks (Received)
    4
    Likes (Given)
    88
    Likes (Received)
    16

    Default

    LOL Chuck, I'm actually considering it myself... been so long since I got out, I might need it
    Welcome To The Gun Show

  6. #6
    Join Date
    Aug 2007
    Location
    Global Vagabond
    Posts
    114
    Than/ks (Given)
    0
    Than/ks (Received)
    0
    Likes (Given)
    0
    Likes (Received)
    1

    Default Work work work

    Get in good shape. Take a class. Relax more in the water. Dive with a friend and set realistic goals and the more time you spend in the water the longer you can hold your breath.
    Get in good cardio shape is probably #1 though.
    Run. Climb stairs. Swim. The more in shape you are the better your resting heart rate will be and the easier it will be for you to relax and make those dives without burning up oxygen.
    Dive Safe and with a buddy especially when you are trying to get better.
    It is just as easy to drown in 3 feet of water in your pool as it is in 100 feet in the ocean,

  7. #7
    Join Date
    Dec 2007
    Posts
    19
    Than/ks (Given)
    0
    Than/ks (Received)
    0
    Likes (Given)
    0
    Likes (Received)
    0

    Default

    Do your exercise holding your breath

Similar Threads

  1. BEEN ALONG TIME.......
    By PHINSFAN in forum Florida East Coast
    Replies: 4
    Last Post: 02-27-2010, 10:21 AM
  2. Got the time?
    By Grauwer in forum General Off Topic
    Replies: 2
    Last Post: 02-14-2010, 09:53 AM
  3. increasing your depth and time
    By jeff430 in forum Freediving
    Replies: 7
    Last Post: 07-07-2009, 10:46 AM
  4. The Next Time You buy Gas
    By Kahuna in forum General Off Topic
    Replies: 8
    Last Post: 02-05-2008, 05:02 PM

Tags for this Thread

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •